SDFEATURE: Mewsum Wong from Raw Food Asia

I’ve been thinking a lot about vegananism recently, following girls on YouTube and Instagram. I’m trying to make better choices for myself as well, though I haven’t taken the plunge yet, It’s great to look at other peoples perspective and have an open mind. That being said I just had to interview the woman behind the…

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SDFeature: Aerial Silks Instructor, Eleni Ziampara

My current favorite workout is Aerial Silks. I’ve talked about my experience here. The feeling of ‘flying’ as aerialists say, is rather exhilarating. I take Aerial lessons from the amazingly toned, Eleni Ziampara at Studio Mix. The first lesson I’ve had with her was actually a private lesson, where I got to know her a little bit better…and accidentally kick her…

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