November’s Love board

November has been hectic – lots of work and staying on point with workouts while trying to find time to spend time with friends. It’s mostly been a month of self-reflection and trying to figure out what I want at this point in life as well as goals, strategies and nerve ending to-do lists. Hopefully…

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Bosu exercises

There is nothing I love more than getting a total body workout with just 1 piece of equipment. These Bosu exercises are part of my training regime – I do them with my coach together with weight training. I’m nowhere near perfect, the bosu needs balance and I’m always wobbling all over the place, but…

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