6 weeks into splits

Recently I’ve been wanting to concentrate on much smaller fitness goals. The big picture is to lower my fat percentage and build muscle but how vague is that? I’ve been struggling quite a bit recently when trying to stay on track and I think it’s mostly because I don’t have those smaller goals to work…

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November’s Love board

November has been hectic – lots of work and staying on point with workouts while trying to find time to spend time with friends. It’s mostly been a month of self-reflection and trying to figure out what I want at this point in life as well as goals, strategies and nerve ending to-do lists. Hopefully…

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