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Christmas get away in Neraiohori, Greece / How to stay active

CHRISTMASSS! one of my favourite celebrations! So excited that I got to go somewhere new this year and that I am able to share it with you all! Elati, Pertouli and Neraiohori are little villages in the Trikala Prefecture of Greece. It has breathtaking views of the Pindos mountain chain and such an ideal…

Finding Time for Self-Care and Balance

Today I wanted to talk to you guys about something I use to have a huge problem with. Balancing work and self-care. Recently I’ve been really good, always putting away at least two hours to get up and go to Pilates or workout at home, have a warm shower, and eat my lunch without rushing….