There are so many benefits to getting a massage regularly, but not everyone can afford a professional massage, especially here in Europe. (When I’m back in Asia I always make sure to get a massage at least once a week just because they are cheap there) Some of the Benefits are So I’ve made a…
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Dry brushing has been around for decades but has come back in full swing as a health trend. It’s super simple to do and comes with so many benefits! Though I don’t believe all the speculations saying that dry brushing ‘detox’s your body’ and such, It does still provides your skin with much goodness. First off, you need to…
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