Skin Foods

As I head off to the Greek islands, I thought I’d talk about how I take care of my skin in the hot summer months. Usually when its summer, people seem to struggle with their skin. Oily skin, acne breakouts, freckles and dry skin, are some of the things that we have to deal with. The…

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Dry Brushing

Dry brushing has been around for decades but has come back in full swing as a health trend. It’s super simple to do and comes with so many benefits! Though I don’t believe all the speculations saying that dry brushing ‘detox’s your body’ and such, It does still provides your skin with much goodness. First off, you need to…

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