It’s been awhile. Seems like that’s always how I start a blog post! So let me stop apologizing and lets get into it. Fitness is not always pretty. I think we all know that. We sometimes forget that, when we only look at photos. So, I’ve come back more conscious of what I want to…
Read More...
Hey, hey guys. What’s up? As I’m writing about Bali, I’m currently in Thailand! After way too many hours in a boat, mini van and plane – I’m went and did the exact same thing for Christmas holidays. Why do I keep doing this to myself? I guess I love exploring new places way too…
Read More...
Helloooo my fitness bunnies, What has everyone been up to this summer? My Instagram feed has had a steady stream of beautiful pictures of the Greek Islands <3 I wonder just how many times a year I fall back in love with this country. It’s beauty is hypnotic!! I haven’t been able to take many…
Read More...
From cycling lanes to hidden cobble streets, Amsterdam is an urban paradise. The health trend has hit this city hard and you can see it with the emergence of juice bars, vegan eatery and super-food stocked cafes. It’s so much more than the sleazy red light district and weed coffee shops. I’m in love with this city…
Read More...
Happy Tuesday my loves! So I’ve been a little quite on snapchat recently cos I’ve been trying to just live in the moment for a sec. At least I posted on Instagram right?? So if you didn’t see from insta – I went to the island of Tzia for a weekend. Definitely one of the most…
Read More...
Happy Tuesday Errbody! The past weekend was a much needed time to recover from my what felt like super long holiday. Ever had that feeling where you have to have a holiday to get over your actual holiday? I know it’s not just me! I spent it chilling on my couch, getting some much needed house cleaning done…
Read More...
Happy Tuesday! What an chill and awesome week I had. Really though, very mellow and a much needed break. but I’m done and itching to start being more active this week. New week new goals right? I’ve decided to give you quick little informal updates to my week/weekends with these little weekly snaps. You guys can get…
Read More...
Say hello to Voula’s new hang out place. öppen fuses killer eats and minimalist Scandinavian style. With its natural lighting and grunge white brick walls, it’s the ultimate place for a lazy morning with some classic favourites. With its welcoming open atmosphere and delicious dishes, this South Coast all-day bar definitely lives up to its name (öppen means open…
Read More...
Recently I’ve been wanting to concentrate on much smaller fitness goals. The big picture is to lower my fat percentage and build muscle but how vague is that? I’ve been struggling quite a bit recently when trying to stay on track and I think it’s mostly because I don’t have those smaller goals to work…
Read More...
Since I have started back up with yoga at the gym, there have been some poses I’ve been really wanting to work on. I’ve decided to give myself 15 minutes every day to practice 5 poses that not only look awesome, but have great benefits as well. 1. Straddle pose / Upavistha Konasana This pose…
Read More...