Bru X Fit

Brunei’s Fitness Expo a.k.a BruXFit was a four day fitness and healthy living expo promoting a healthy lifestyle and encouraging the community to be and stay active. Aspiring to be the largest health and fitness event to be held in Brunei- it encompasses all aspects of a healthy lifestyle. So many fit people in one…

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SDFeature: Aerial Silks Instructor, Eleni Ziampara

My current favorite workout is Aerial Silks. I’ve talked about my experience here. The feeling of ‘flying’ as aerialists say, is rather exhilarating. I take Aerial lessons from the amazingly toned, Eleni Ziampara at Studio Mix. The first lesson I’ve had with her was actually a private lesson, where I got to know her a little bit better…and accidentally kick her…

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