Bru X Fit

Brunei’s Fitness Expo a.k.a BruXFit was a four day fitness and healthy living expo promoting a healthy lifestyle and encouraging the community to be and stay active. Aspiring to be the largest health and fitness event to be held in Brunei- it encompasses all aspects of a healthy lifestyle. So many fit people in one…

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Gym Phobia

I’ve moved back to my family home and with the change of area comes the change of my whole workout regime. I’ve recently been walking around my neighborhood trying to look for studios and gyms and came across this one gym – very affordable, lots of free classes and super close to my place. What’s not to love,…

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SDFeature: Aerial Silks Instructor, Eleni Ziampara

My current favorite workout is Aerial Silks. I’ve talked about my experience here. The feeling of ‘flying’ as aerialists say, is rather exhilarating. I take Aerial lessons from the amazingly toned, Eleni Ziampara at Studio Mix. The first lesson I’ve had with her was actually a private lesson, where I got to know her a little bit better…and accidentally kick her…

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