Discover: öppen

Say hello to Voula’s new hang out place. öppen fuses killer eats and minimalist Scandinavian style. With its natural lighting and grunge white brick walls, it’s the ultimate place for a lazy morning with some classic favourites. With its welcoming open atmosphere and delicious dishes, this South Coast all-day bar definitely lives up to its name (öppen means open…

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6 weeks into splits

Recently I’ve been wanting to concentrate on much smaller fitness goals. The big picture is to lower my fat percentage and build muscle but how vague is that? I’ve been struggling quite a bit recently when trying to stay on track and I think it’s mostly because I don’t have those smaller goals to work…

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